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The One Thing You Should Never Order At Red Lobster, According To An Employee

February 24, 2017 by Tristen Zaryn
shefinds | Food
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No doubt Red Lobster is an American classic (even Beyoncé seems to think so). With a wide assortment of seafood, to-die-for lobster bread and all you can eat crab, it’s no wonder the chain restaurant is a fave.

 

[Photos: Instagram/Flickr/Shutterstock]

Red lobster

If you are planning on taking bae out for an ultimate dine-in experience, there is something on the menu to avoid.

 

Red Lobster

Don’t go for the Bar Harbor Lobster Bake. Oh no! 

Red Lobster

At first sight, it may just look like a protein-rich plate of cooked underwater creatures, but with more than 3,000 mg of sodium it’s an absolute no-no. Because of the added linguini and pasta sauce, you would be stuffing down almost a day’s worth of calories.